Foot Care Tips For Men
A foot problem can be one of the most annoying things in day-to-day life. More importantly, if left untreated, it will get worse. With flip flop season just around the corner, it's time to take care of those feet.
Your toenails should be cut short and straight across. This will help to prevent discomfort in your feet as well as infections. Keep a pair of nail clippers in the bathroom drawer to avoid carrying around a bulky pair. Start by trimming your nails straight across. Do not round off the corners — this makes it much easier for the corners to catch and start growing into your skin.
Elegantly exfoliate your heels to remove dead skin. Try an emery board or a foot file if you're treating yourself, or have a professional do it for you to get an even smoother finish. Then apply foot cream to take care of the pain, redness, and dryness that can accompany cracked heels.
Athlete's foot is a fungal infection commonly found in warm, moist areas of the body, like between your toes. It's highly contagious and can spread if left untreated — which is why you should always wear clean shoes and socks, avoid sharing textiles and remember to treat your feet after showering.
Verrucas are a painful skin condition that is often found in active children and adults. Our SWIFT verruca treatment eliminates verrucas and prevents them from spreading to other parts of the body, protecting members of your family from the same condition.
Bamboo and hemp socks are an excellent way to protect your feet from both viral and fungal infections. Bamboo fibers are an excellent antibacterial material that draw away moisture from the skin and help prevent bacterial growth, while hemp fibers are naturally antibacterial and anti-fungal.
The right pair of shoes can be the difference between a fun, memorable day outdoors and a trip to the emergency room. Before you hit the trails or start running around town, make sure you've got a few good pairs of footwear on hand — and remember, many styles of athletic footwear have features that cater to specific sports. Running trainers, for example, provide comfort for daily use and long periods of time on your feet.
*This blog contains general information about medical conditions and is not advice. You must not rely upon the information in this blog as medical advice. Medical advice should always be sought from an appropriately qualified podiatrist such as ourselves.