How do you tell if the pain or discomfort you feel is an ankle sprain or is actually a fracture? An ankle sprain is caused by the stretching or tearing of one of more of the ligaments. Fractures, however, can range from the tiniest of cracks to a bone break that could pierce your skin.
Read MoreThe foot is just as important for swimming as it is for running, walking and other non-aquatic activities. And foot injury and infection are more common than you might expect.
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