The foot is just as important for swimming as it is for running, walking and other non-aquatic activities. And foot injury and infection are more common than you might expect.
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Turf toe is the common name for a painful sprain of the ligament around the big toe joint. The pain associated with turf toe can vary from mild to excruciating, with the severity depending on how severe the sprain is.
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Severe foot and lower limb injuries are a common cause of work absences, missed days, and lost wages. Left unmanaged, the issues can lead to long-term ramifications such as arthritis and muscle degeneration. Find out more about foot problems in the workplace, their causes and prevention in our latest blog.
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Prepare for the season of cold feet! Let's take a look at how we can make your feet more comfortable this winter.
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