If you're experiencing pain on the front or side of your foot, it's important to pay attention to whether the pain increases after extended periods of walking or standing. This could be a sign that you've broken your toe.
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The foot is just as important for swimming as it is for running, walking and other non-aquatic activities. And foot injury and infection are more common than you might expect.
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Our feet are exceptionally sensitive, especially for people who have diabetes. If you happen to suffer from diabetes, the earlier you start on proactive foot care, the better! Read more in our latest post …
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Severe foot and lower limb injuries are a common cause of work absences, missed days, and lost wages. Left unmanaged, the issues can lead to long-term ramifications such as arthritis and muscle degeneration. Find out more about foot problems in the workplace, their causes and prevention in our latest blog.
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In theory, our feet should be designed for flat shoes or even no shoes at all. But this is not the case and wearing flat flip-flops in summer proves it. Take a look at our blog to find out more.
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Before heading out be sure to check the weather forecast! Choose shoes based on the weather and the activity you’ll be doing. Learn more in our blog.
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With summer approaching, we hope you are finding the time to enjoy the long, sunny days and getting out and about. However, summer is the time when foot problems tend to spike, and after winters where foot care may have been neglected, it is even more important to give some thought to your feet.
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However much of a good thing physical play might be, it can also lead to an array of injuries or infections in their feet and ankles if they aren't careful! Here are some top tips for keeping your kids foot health in tip-top condition.
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Running puts a lot of pressure on your feet, as you will all know, so why not treat them to a bit of TLC. At The Foot Company, we can carry out routine appointments and biomechanical assessments.
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Recurring heel pain is not as simple as a singular problem. It can be linked to an array of different conditions. Without finding and addressing the source of the problem, it will never be treated effectively.
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There is such a large variety of running trainers to choose from. With the many different brands, makes, and models, it's easy to get confused and choosing some new running trainers can come across as quite an intimidating task. Here’s our guide to help you choose the right ones.
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The plantar fascia is the ligament that connects the heel of your foot with your toes. If you're having problems with that area of your foot, it could be Plantar Fasciitis. This is a common condition, in which the ligament in your foot becomes inflamed.
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To help you make an informed choice for your next treatment method, we need to focus on what causes verrucas, and why they are so stubborn.
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If left untreated, most foot problems will only get worse, and with flip flop season just around the corner, it's time to take care of those feet.
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Microwave treatment is the latest way of destroying an ancient problem; verrucas! It is an effective and non-invasive way of treating patients suffering from verrucas.
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The colder weather is approaching fast and is not so appealing to those who enjoy being outside. However, it is vital to keep active even in the winter months and reducing the risk of slips and falls in the ice can help keep you healthy even when you may not feel like it.
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Without a doubt, we have all got to the end of a drawn-out day feeling achy and sore, specifically in our heels, feet and toes. If this is the case, it is highly likely you may be developing a blister. Blisters are small fluid-filled lumps on the uppermost layer of skin, commonly caused by friction from shoes. Learn more in our latest post.
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