In theory, our feet should be designed for flat shoes or even no shoes at all. But this is not the case and wearing flat flip-flops in summer proves it. Take a look at our blog to find out more.
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With summer approaching, we hope you are finding the time to enjoy the long, sunny days and getting out and about. However, summer is the time when foot problems tend to spike, and after winters where foot care may have been neglected, it is even more important to give some thought to your feet.
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Many people automatically assume that their foot pain is a heel spur. But there are many different possible causes of heel pain. So, what's causing your pain?
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There is such a large variety of running trainers to choose from. With the many different brands, makes, and models, it's easy to get confused and choosing some new running trainers can come across as quite an intimidating task. Here’s our guide to help you choose the right ones.
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The plantar fascia is the ligament that connects the heel of your foot with your toes. If you're having problems with that area of your foot, it could be Plantar Fasciitis. This is a common condition, in which the ligament in your foot becomes inflamed.
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If left untreated, most foot problems will only get worse, and with flip flop season just around the corner, it's time to take care of those feet.
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